A New Approach to Smoking Cessation: ‘Stop Smoking: Understanding the Machinery of the Learning System’ by Vern Benson

In his work, author Vern Benson defines the smoking problem, illuminating the reasons why resisting the urge to smoke is so often doomed to failure. He presents his program that is meant to guide the physical and mental machinery of the body, explaining how an individual can quit smoking by understanding the mechanics of both our body and mind to discover the “how” of the approach to smoking cessation.

Benson, former meteorologist, mathematician, and smoker, uses mathematics and science to explain how to break the habit of smoking. Benson’s new perspective is supported by examples to make the topic understandable, making his step-by-step system a powerful, logical resource that gently guides you to a successful end to your desire to smoke.

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Vern Benson holds a bachelor’s degree in physics, a master’s in mathematics, and a certificate in meteorology, and has had a highly successful career in the electronics and aerospace industries. After four years in the United States Air Force, Benson was a physics and math professor at Midland University and Kansas University. He gave up teaching to spend 30 years as an engineer and salesman in the electronics and aerospace industries. Benson has successfully quit smoking and has been a non-smoker for over 25 years.

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4 thoughts on “A New Approach to Smoking Cessation: ‘Stop Smoking: Understanding the Machinery of the Learning System’ by Vern Benson

  1. Pingback: My body lies over the couch…and sometimes my bed. | boredroomsocialscene

  2. Pingback: Top Unique Ways to Stop Smoking | Budi Wibowo

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